Hi, I'm Annemieke Stigter. I help you uncover what's really driving your choices, through cognitive and systemic work. We look at the patterns that may be holding you back, and find a way forward that feels right for you.
A 1.5-hour session combining cognitive and systemic coaching, with space to explore what is present for you right now.
Ideal if you want to dive deeper into a specific issue, gain a fresh perspective, or simply experience how I work before choosing a longer journey.
Sessions can take place in person or online.
Monthly sessions over six months, combining systemic coaching with optional sessions outdoors in nature.
Nature offers space to slow down, step away from everyday distractions, and listen more closely to what is happening within.
A deeper year-long journey, offering more space and time for lasting change. It includes:
I believe we all have many layers and I’m no exception. I’ve always been curious about people and drawn to what lies beneath the surface. I’m a mix of introvert and adventurer: equally happy getting lost in my own thoughts as I am stepping out into the world to explore, connect, and experience something new.
My professional journey started in recruitment, but my real fascination has always been people: what drives us, why we make the choices we make, the patterns we keep repeating, and what might be going on underneath it all.
Over the years, that curiosity led me to cognitive coaching and personal development. Later, systemic and somatic work added a deeper dimension to my practice. It allowed me to look beyond just our thoughts and explore how our bodies, family history, relationships, and the systems we belong to shape how we move through life.
We’re often so used to thinking our way through life that we forget there is so much more to listen to.
For me, coaching isn’t about fixing you or telling you what to do. It’s simply about creating space to slow down, get curious about your patterns, and reconnect with what truly matters to you.
The stories you tell yourself shape more than you might realize. Together, we explore the thoughts and beliefs behind your choices, where they may have come from, and where there is space to see things differently and make new choices.
Not everything can be understood by thinking it through. Through breathwork, visualization and body awareness, we slow down and listen to what your body might be telling you, sometimes before you have the words for it.
Some patterns make more sense when we look beyond the individual. We explore how family history, relationships and the systems you are part of may shape the way you think, feel and act. Becoming aware of these patterns creates space to decide what still belongs to you, and what you’re ready to leave behind.
Sometimes, stepping outside helps something shift inside. Away from screens, routines and four walls, nature creates space to slow down, clear your mind and reconnect with yourself. Walking side by side can also make it easier to open up and let the conversation unfold naturally.
Annemiek is your sparring partner and biggest cheerleader rolled into one. A strategic thinker with the empathy of a golden retriever (minus the drool). She doesn't just listen, she truly hears what you're saying. She reads between the lines and translates my business insights as if it were the most natural thing in the world. And the best part? Before you know it, you're doing a salsa twirl in the middle of a meeting. Miek, you bring the energy, get everyone into the right flow, and make work cool! So glad I got to know you 🎉.
I did a number of private coaching sessions with Annemiek, at my own request. I expected she could help me further with a coaching question focused on focus. That expectation was met. Annemiek is incredibly good at listening and comes up with exactly the question or observation you didn't see coming. She also uses tools like visualization very naturally. The insight I gained from it still echoes in my head every week, and helps me to get focused. Thank you, Annemiek, also for the safe setting you managed to create during the sessions!
Annemiek has given me so much, both professionally and personally. She truly listens, asks the right questions, and has a gentle way of bringing clarity to situations. On top of that, she offers practical tools you can actually put to use. What I really appreciate is that Annemiek doesn't tell you what to do, but helps you arrive at your own insights and answers. She is warm, caring, and genuinely interested. With her, it feels safe to talk about anything, whether it's work, choices I have to make, or things that are on my mind personally. My conversations with Annemiek give me insight, direction, and sometimes just the nudge I need. To this day, I get so much out of her guidance, and I'm very grateful to her for it!
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